Aug 26, 2010

Book: >> Look Better Naked

 
Look Better Naked: The Six Week Plan to Tighten, Tone, and Shapen Your Best Body Ever

Biography:

Cover of MICHELE PROMAULAYKO is editor-in-chief of Women’s Health, the fastest-growing women’s magazine in the country. She is an outspoken expert on women’s issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.
Hardcover, 320 pages
 Synopsis:
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:
• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair
A woman’s posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
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