Foot binding was a custom practiced on young girls and women for approximately one thousand years in China, beginning in the 10th century and ending in the first half of 20th century.Foot-binding resulted in lifelong disabilities for most of its practitioners. As the practice waned in the early 20th century, "some girls' feet were released after initial binding, leaving less severe deformities," according to a study conducted by the University of California, San Francisco. However, some effects of foot-binding were permanent, especially if a girl's arches or toes had been broken or other drastic measures taken in order to achieve the desired smallness. In the 1990s and early 2000s, some elderly (born until mid-1940s) Chinese women still suffered from disabilities related to bound feet.
Legend has it that the origins of footbinding go back as far as the Shang dynasty (1700-1027 B.C.). The Shang Empress had a clubfoot, so she demanded that footbinding be made compulsory in the court.
But historical records from the Song dynasty (960-1279 A.D.) date footbinding as beginning during the reign of Li Yu, who ruled over one region of China between 961-975. It is said his heart was captured by a concubine, Yao Niang, a talented dancer who bound her feet to suggest the shape of a new moon and performed a "lotus dance."
